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Blog Archive

Rash Decisions: Choosing a dermatologist in Hampton Roads, Virginia Aug 26th, 2024

There’s nothing more frustrating than dealing with an irritating skin condition like a rash, eczema, or persistent acne and being told you have to wait weeks or even months to see a dermatologist.  Skin issues can significantly affect your daily life, and waiting too long can make the problem worse....

Sun Damage Prevention Tips Jul 12th, 2024

When summer is in full swing, make sure to take a moment to think about how important it is to prevent sun damage and skin cancer.  We all love soaking up the sun, but protecting our skin should be a top priority. So let’s dive into the risks, prevention strategies,...

Skin Cancer Risk Factors: Evaluating Your Risk Level May 8th, 2024

Skin cancer is one of the most common types of cancer, with millions of cases diagnosed each year globally. While anyone can develop skin cancer, certain risk factors increase the likelihood of its occurrence. By understanding these risk factors and evaluating your own risk level, you can take proactive steps...

Managing Your Rosacea: The importance of choosing the right products in your skincare regimen Apr 4th, 2024

April is Rosacea Awareness Month which makes it a great time to shed some light on managing this chronic skin disorder that impacts over 16 million Americans. Rosacea manifests primarily as persistent redness across the central face, accompanied by itching, burning, and the presence of bumps or visible blood vessels....

Dermatology Tips for Beautiful Lips Feb 6th, 2024

Are your lips feeling dry, chapped, or in need of some extra TLC? Look no further than your dermatologist's office for specialized lip treatments that not only enhance beauty but also promote lip health.  Our lips are not JUST a focal point of our facial aesthetics! They require attention to...

Dermaplaning + VI Peel: A Dynamic Duo for More Beautiful, Radiant Skin Jan 26th, 2024

Combination therapy can unlock a cascade of benefits and increase both the results and the longevity of your cosmetic treatments. So let's delve into the transformative power of combining dermaplaning and a VI Peel.  This dynamic duo isn't just about individual brilliance; it's about synergizing treatments for unparalleled results.  Dermaplaning:...

Get to the Root of Your Hair Loss with Keralase Jan 3rd, 2024

Embrace a "New You" in the new year by finally addressing your hair loss or thinning hair concerns.  For those struggling with the challenges of hair loss, the journey to stronger, healthier hair begins with understanding the symptoms and exploring transformative solutions. KeraLase™ treatments offer a groundbreaking pathway to healthier,...

Navigating Childhood Eczema: A Guide for Parents Oct 1st, 2023

As parents, we strive to keep our little ones healthy and happy. However, when it comes to childhood eczema, also known as atopic dermatitis, many of us find ourselves frustrated trying to manage this common yet challenging skin condition.  According to the American Academy of Dermatology (AAD), childhood eczema affects...

Understanding Alopecia: Types, Causes, Symptoms, and Treatment Options Sep 1st, 2023

Alopecia is a broad term that encompasses various types of hair loss. It can affect anyone, regardless of age, gender, or ethnicity. While it's often associated with baldness, the term alopecia actually covers a wide range of hair loss patterns. Alopecia is a condition that affects millions of people worldwide....

Know the UV Index, Know Your Risk Jul 28th, 2023

You've likely heard of The UV Index ... maybe on your favorite weather app or on the nightly news ... but do you really understand it?   What is the UV Index? It's a valuable tool that helps you understand the risks associated with sun exposure in your area at...

How to Supercharge Your Kids’ Sun Protection Jul 1st, 2023

Summertime is definitely FUNNER-TIME for kids! No school and L-O-N-G days at the beach or just playing outside make this every kid’s favorite time of year. To protect your young ones from the dangers of UV radiation, you’ve got to show them the proper way to keep their skin healthy. ...

A Breakthrough for Breakouts: VI Peel Treatments for Acne Relief Jun 1st, 2023

Acne is a very common skin condition that affects millions of people worldwide. In fact 85% of the US population reports having acne breakouts at some point in their life. And acne doesn’t JUST damage the skin … it also takes its toll on the self-esteem and confidence of those...

Common Skin Cancers and How to Recognize Them May 10th, 2023

Skin cancer is the most common form of cancer in the United States, with 9,500 people diagnosed every day. While it is a serious health concern, the good news is that it is also one of the most treatable AND preventable types of cancer. One key step in a successful...

7 Skin Cancer Myths ... BUSTED! May 1st, 2023

Skin cancer is the most common type of cancer in the United States, affecting millions of people each year. But despite its prevalence, there are many myths and misconceptions about skin cancer that can be dangerous and even deadly. Let’s take a closer look at some of the most common...

Rosacea: Old Problem, New Solutions Apr 1st, 2023

Rosacea is a chronic skin condition that has been affecting millions of people worldwide for centuries. It is characterized by persistent redness, flushing, visible blood vessels, and sometimes, acne-like bumps on the face. Old Problem Historically, rosacea was often misdiagnosed or overlooked due to a lack of understanding of the...

8 Ways to Love Your Skin Feb 1st, 2023

For many, February brings to mind visions of romance … valentines, candlelight dinners, and roses. But if you’re dealing with premature aging or a chronic condition, loving your skin may be the furthest thing from your mind.  We want you to fall head over heels with your skin this year,...

5 Tips for Healthier Skin in the New Year Jan 2nd, 2023

The arrival of a new year inspires many of us to make resolutions … to eat better, sleep more, and generally live a healthier lifestyle.  What better way to improve your health than to make sure you’re taking care of your body’s largest organ … your skin! So here are...

Hydrafacial Stacking Dec 1st, 2022

Mirror, mirror on the wall … wrinkles, eye-bags, and saggy skin, I see them all! *sigh If you’ve looked in the mirror lately and wondered who that tired, older version of YOU is … you’re not alone. Almost everyone has something about their skin’s appearance they’d like to improve. Whether...

It’s Genius®! For Smoother, Healthier, More Beautiful Skin! Aug 23rd, 2022

Introducing Genius® RF Skin Rejuvenation Genius® RF Microneedling is an FDA approved, minimally invasive procedure that combines the benefits of traditional microneedling with radiofrequency energy to stimulate the skin’s natural production of collagen and elastin without damaging surrounding tissue. It’s safe for all skin types and requires minimal down-time.  Treatment...

HydraFacial® Skin Rejuvenation Aug 23rd, 2022

HydraFacial® Skin Rejuvenation: Instant And Long-Lasting Anti-Aging Results for all Skin Types Fine lines and wrinkles, lax skin, rough texture, and pore congestion are no match for HydraFacial®.  This revolutionary treatment improves your skin’s appearance and texture using patented technology in a three-step process that will cleanse, exfoliate, and hydrate...

Get Laser Focused on Achieving Your Best Skin! Oct 8th, 2021

Are signs of aging, unwanted hair, acne scarring, or some other skin condition making you feel less confident in your daily life?  Does living with wrinkles, rosacea, melasma, spider veins, or age spots make you wish you could turn back the clock to when your skin was tight, vibrant, and...

Tips for Living Your Best Life with Psoriasis Aug 3rd, 2021

Are you living with psoriasis … I mean, FULLY living?  Often people with psoriasis are self-conscious about their appearance when they have flare-ups. Those itchy patches of flaky, scaly skin can impact your daily life in many ways ... the clothes you wear, the places you want to go, and...

Sun Damage & Skin Cancer Risks Jul 8th, 2021

There is no such thing as a “healthy tan.”  Actually, a tan is your body’s response to cellular-level damage from exposure to ultraviolet (UV) light, the primary risk factor for melanoma and non-melanoma skin cancers.  Risks for Developing Skin Cancer The risk for developing skin cancer grows with the amount...

Acne Types, Triggers, & Treatments Jun 9th, 2021

Acne vulgaris is the most common skin disease in the United States, affecting up to 50 million Americans annually. But that doesn’t make it any more comforting when you’re experiencing your own breakout. The root cause of acne is clogged pores, but did you know not all breakouts are created...

Mohs Surgery: What you need to know. May 5th, 2021

In the United States over 5 million people each year are treated for the two most common skin cancers, basal cell carcinoma (BCC) and squamous cell carcinoma (SCC).  And over 80 percent of BCC and SCC skin cancers occur on the head and neck, the areas of the skin that...

More Flush than Blush ... it Could Be Rosacea Apr 7th, 2021

If your face gets red frequently, it may be more than a blush … you may be one of the more than 16 Million Americans that has rosacea. You may first notice redness, like a sunburn, on your cheeks, nose, forehead, and chin. The redness comes and goes at first,...

How Sunscreen Savvy are You? Mar 4th, 2021

The days are getting longer, the temperatures are rising, and the sunshine has you day-dreaming of spending long, care-free hours outdoors!  You know it’s time to grab the sunscreen, but are you really sunscreen savvy? Before slathering on that all-important ounce of sun-damage prevention let's take a moment to learn...

Teledermatology - Safely Caring for Your Skin with Virtual Visits Feb 5th, 2021

Living in the midst of a pandemic is making us all more vigilant about protecting our health. That impacts the places we feel we can safely go and the people - friends and professionals - we feel we can safely see.  But if there’s a silver lining to glean from...

5 Quick and Easy Tips for Healthy Skin Nov 5th, 2020

November is National Healthy Skin Month so it’s a great time to review your current skincare regimen and implement some new healthy routines. But first, you must understand healthy skin is NOT flawless skin. Unless you’re a newborn-baby, your skin most likely has some minor blemishes, variations in pigmentation, and...

Fall Health Tip: Schedule a Post-Summer Skin Check Oct 5th, 2020

Autumn is in the air!! Summer has finally bid us a fond farewell and it’s time to embrace fall in all its Pumpkin Spice glory.  You probably spent a good deal of time during the past few months outside: tending your yard, exercising, or just lounging and basking in the...

Achieve Brighter Skin with Vitamin C Sep 13th, 2020

Is your skin dull, dry, and damaged from too much fun in the sun this summer? Head into fall with a BRIGHTER complexion by adding Vitamin C into your skincare regimen. Benefits of Vitamin C for Skin Vitamin C is one of the most potent topical antioxidants available ... it's...

Take Action and Achieve Clearer Skin Aug 3rd, 2020

August is Psoriasis Action Month, a time to not only educate yourself and your loved ones about the disease but to prepare yourself to take steps toward your best skin health. For the 8 MILLION Americans affected by psoriasis, managing the condition can be a daily challenge. But this chronic...

10 Tips for Summer Sun Survival Jun 30th, 2020

Summer is upon us, and it’s the perfect time to enjoy the sunny outdoors.  But wait! Are you and your family protecting yourselves from sun damage and its detrimental effects on your long term skin health? The U.S. Department of Health and Human Services named July Ultraviolet (UV) Safety Month,...

7 Ways to Turn Back the Clock on Aging … Without a Time Machine Jun 30th, 2020

There comes a time in everyone’s life … whether it’s the first time you notice that the reflection in the mirror shows an older version of the person you feel like inside or you’ve been facing that fact for a while.  Where did THEY come from? The sagging cheeks, lip...

Beyond the Blemish Jun 5th, 2020

How to get to the root of your acne breakouts and make real progress in your skin health. Acne is the most common skin condition in the U.S. The American Academy of Dermatology estimates up to 50 million Americans are affected annually. But this is one of those times when...

Get the Jump on Melanoma May 4th, 2020

May is Melanoma Awareness Month, making it a great time to educate yourself and your loved ones of the importance of skin cancer screening. Did you know that learning how to do a simple self-exam could save your life? Early Detection of Melanoma is CRITICAL! Early detection is CRITICAL in...

8 Tips to Manage Rosacea & Other Skin Diseases Triggered by Stress Apr 6th, 2020

If we’re honest with ourselves, we all have some level of stress; it’s simply a part of our everyday life during the COVID 19 crisis. No one is immune to this novel coronavirus or to the anxiety it brings. But did you know that stress can affect more than your...

Introducing TeleDerm - Dermatology via Technology Mar 27th, 2020

Using technology to diagnose and treat patients is called telemedicine. Although new to us at Integrated Dermatology of Tidewater, telemedicine itself is not new; in fact, it’s not even relatively new. During the 1960’s NASA used telecommunications technology to provide healthcare to astronauts. Telemedicine capabilities exploded with the invention of the...

Solutions for Crepey Skin Mar 2nd, 2020

As we get older, our skin changes. Around 40, many people begin to notice they have “crepey skin” on their neck, chest, and even their hands. What Causes Crepey Skin? Skin on the body is fundamentally different from skin on the face and décolletage. Our face may get wrinkles from...

Don't Sweat It!! Treat Your Hyperhidrosis! Mar 2nd, 2020

Do you have excessive sweating from your hands, feet, head, and/or underarms? You know, the kind that soaks through your clothes or drips from your face. You may have a condition called hyperhidrosis. What is Hyperhidrosis? Hyperhidrosis is abnormal sweating, even when you’re not overheated by the environment or exercise....

5 Tips for Managing Dry Winter Skin Feb 3rd, 2020

Are the cold, winter months wreaking havoc on your skin? Dry indoor air and frigid temperatures outside can cause your skin to flake, itch, and crack over the winter. But you don’t have to suffer. Follow these tips to keep your body’s largest organ hydrated and healthy the colder months...

X-out Your Wrinkles with XEOMIN® Jan 29th, 2020

Look in your mirror. Do you notice forehead furrows or frown lines when you’re being expressive? Does your smile accentuate crow’s feet you’re NOT really crazy about? Does your face look angry or worried even when you’re not? You’ve waited long enough … it’s time to do something about it!...

New Year ... New You!! Jan 2nd, 2020

January 1, 2020 dawned as a new day, month, year, and decade … is it time for a new YOU? Time marches on … that’s inevitable. As the reflection in your mirror keeps reminding you. Who is that tired-looking woman with the wrinkles and lines around her eyes and lips,...

The Importance of Annual Skin Exams Dec 8th, 2019

One-in-five Americans will develop skin cancer during their lifetime. Let that sink in for a moment – One. In. Five! The good news is that when caught in its early stages, skin cancer is highly curable. The Skin Cancer Foundation recommends an annual skin exam performed by a dermatologist and...

Get 25% Off Revision Trial Kits in December* Nov 30th, 2019

Give your special someone (or yourself) the gift of beautiful skin this holiday season. Our Revision Trial Kits are 25% off the entire month of December*. Purchase your kit by calling our office at (757) 461-1033.  Not sure which kit is best for your skin? Schedule a consultation with our Master...

Perfect your Pout Nov 4th, 2019

With all the buzz and misinformation surrounding injectables, it can be confusing for someone who simply wants to add a little plump to their pout. We’ve all seen and heard the horror stories of “fillers gone wrong”, but when performed by a professional, knowledgeable healthcare provider, injectable fillers are safe...

October is Eczema Awareness Month Oct 2nd, 2019

Eczema affects around 16.5 million adults in the U.S, with a little less than half reporting moderate to severe symptoms. In addition to the obvious outward appearance and discomfort of the condition, eczema also creates unexpected social, emotional, and financial challenges. What is Eczema? Eczema. By definition, “a chronic, inflammatory...

Voluma 101 Oct 1st, 2019

Every year, people spend millions of dollars on various skincare and beauty products designed to firm and plump the skin. These products always promise drastic, long-lasting results, but rarely do they deliver. Fortunately, a growing number of people have discovered a way to enjoy a more permanent outcome. Introducing Voluma...

Reveal Your Inner Glow with a Revision Skincare Regimen Sep 9th, 2019

Regardless of age or ethnicity, we all want to make the most of the skin we have. Luckily, Revision skincare provides an entire line of professional-grade options for those interested in nonsurgical alternatives that address a variety of skin concerns, from wrinkles to dull skin, and everything in between. Cleanse...

GLOW: Tips for Maintaining Your Skin's Glow from the Inside Out Sep 3rd, 2019

The Fountain of Youth. This legend has captured the minds and imaginations of storytellers and their audiences for centuries. And although it may not actually exist, the concept of being able to slow down the aging process is something most of us have considered. Unfortunately, you might never stumble across...

Treating Psoriasis with Biologics Aug 3rd, 2019

What is Psoriasis? Psoriasis is a chronic disorder of the skin most notably recognized as thick, silvery patches of inflamed, itchy skin. It can occur anywhere on the body and affects over 7 million people in the United States alone. Although the external aspect of the disease can be life-altering...

Eczema or Psoriasis: Is there a Difference? Aug 3rd, 2019

“Itchy rash”, “dry skin”, “scaly patches”; these are some of the most common complaints presented to dermatologists daily. And although all of these descriptions cover many diagnoses, the most well-known are eczema and psoriasis. The terms are sometimes used interchangeably by patients, but both the presentation of these conditions and...

Confidence and a Clear Complexion Jul 30th, 2019

Summertime. We plan for it all year, and then in the blink of an eye, a new school year is upon us. For some adolescents and young adults, the beginning of a new school year can come with the added stress of unwanted, stubborn acne.  Living with Acne The frustration...

Show Off Your ”Sun Smarts” Jun 30th, 2019

Often overlooked, our skin is our body’s largest organ. It provides a natural barrier to protect us against infection, injury, sunlight, and heat. Surprisingly, UV rays can damage your skin in as little as 15 minutes. Over time, this cumulative sun exposure can lead to long term health problems. Know...

Sun Shields Jun 4th, 2019

-how to dodge damage and stay out of the red- Summertime is upon us. Temperatures are up, school’s out, and so is your skin! Whether you’re packing for a much needed vacay, firing up the grill, or gearing up for the season’s first beach day, take a moment to cover...

Producing a Proud Pout Jun 3rd, 2019

Over time, our skin loses overall elasticity and the epidermis (the top layer of the skin) becomes more fragile. Unfortunately, the lips are no exception. Lip "Liners" The loss of volume, frequent repetitive motion, and facial expressions can all create small, vertical lines surrounding the mouth. These are commonly referred to...

MICRO-EXPRESSIONS May 3rd, 2019

MICRO-EXPRESSIONS How Small Skincare Treatments Make a BIG Difference Regardless of age, both men and women are becoming increasingly curious about the many options available to help keep their skin looking healthy. Both microneedling and microdermabrasion have become very popular for those interested in achieving a natural, healthy glow without...

SKIN IN THE GAME May 2nd, 2019

Detect, Dodge, and Deter Skin Damage The importance of staying healthy is no secret. We all know how critical it is to monitor, regulate, and--if necessary--improve how our bodies work. While the majority of us understand the benefits of preventative care for our heart, lungs, and joints, we sometimes ignore our...

GET SKIN-SPIRED … Mar 29th, 2019

In today’s skincare market, there is a wider selection of dermal fillers than ever before. Now more than ever, both men and women are looking for the happy medium between professional skincare treatments and pricey cosmetic surgeries. Dermal fillers and other injectables can provide substantial improvements for a variety of...

ABCDE Education Mar 1st, 2019

The daylight hours are noticeably shorter, and the stores are advertising their back to school sales.  You have been careful about using your sunscreen, or you at least made an effort, but now there is a spot you don’t remember being there at the beginning at the summer. Is it...