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Integrated Dermatology Of Tidewater Blog View all posts

Know the UV Index, Know Your Risk
You've likely heard of The UV Index ... maybe on your favorite weather app or on the nightly news ... but do you really understand it? It's a valuable tool that helps you understand the risks associated with sun exposure in your area at a given time.
Jul 28th, 2023

How to Supercharge Your Kids’ Sun Protection
Kids have delicate skin that needs extra TLC under the sun! So here are SEVEN tips and tricks to protect them while they're out conquering the world, one piece of playground equipment at a time!
Jul 1st, 2023

Common Skin Cancers and How to Recognize Them
Skin cancer is the most common form of cancer in the U.S., with 9,500 people diagnosed with skin cancer every day. One key step in prevention is knowing how to identify the different types of skin cancer. Here are the three most common types ...
May 10th, 2023

7 Skin Cancer Myths ... BUSTED!
There are many myths about skin cancer that can be dangerous and even deadly. Let’s take a closer look at some of the most common myths about skin cancer and provide accurate information to help you make informed decisions about your skin health.
May 1st, 2023

8 Ways to Love Your Skin
Fall head over heels in love with your skin this year. Here's a selection of our products and services that will help you look and feel your very best on Valentines Day and every other day ending in “Y!”
Feb 1st, 2023

5 Tips for Healthier Skin in the New Year
The arrival of a new year inspires many of us to make resolutions … to eat better, sleep more, and generally live a healthier lifestyle. What better way to improve your health than to make sure you’re taking care of your body’s largest organ … your skin!
Jan 2nd, 2023

Hydrafacial Stacking
Many aesthetic treatments are amazing at solving ONE specific problem, but treatment stacking is a better way to achieve better results. Adding a Hydrafacial treatment will complement any of the anti-aging services we offer.
Dec 1st, 2022

HydraFacial® Skin Rejuvenation
Fine lines and wrinkles, rough texture, and pore congestion are no match for HydraFacial®. This revolutionary treatment improves your skin’s appearance in a three-step process that will cleanse, exfoliate, and hydrate your skin instantly.
Aug 23rd, 2022

Get Laser Focused on Achieving Your Best Skin!

Integrated Dermatology of Tidewater is excited to share we now offer NeoSkin and Neoclear laser treatments. Uniquely gentle, the Neo offers complete skin rejuvenation in a safe, effective, and tolerable treatment for all skin types and tones.
Oct 8th, 2021

Tips for Living Your Best Life with Psoriasis
Are you living with psoriasis … I mean, FULLY living? Those itchy patches of flaky, scaly skin can impact your life in many ways. Here are just a few tips to implement into your daily routine to keep your skin as healthy as possible.
Aug 3rd, 2021

Sun Damage & Skin Cancer Risks
There is no such thing as a “healthy tan.” Actually, a tan is your body’s response to cellular-level damage from exposure to ultraviolet (UV) light, the primary risk factor for melanoma and non-melanoma skin cancers.
Jul 8th, 2021

Acne Types, Triggers, & Treatments
Acne is the most common skin disease in the U.S. The root cause of acne is clogged pores, but did you know not all breakouts are created equal? There are different types and levels of acne and their triggers make the treatment plan for each patient unique.
Jun 9th, 2021

Mohs Surgery: What you need to know.
The mere words “cancer” and “surgery” are enough to alarm anyone, so if your dermatologist has recommended Mohs surgery for your skin cancer treatment, let's learn more about the procedure to put your mind to rest.
May 5th, 2021

More Flush than Blush ... it Could Be Rosacea
If your face gets red frequently, it may be more than a blush … you may be one of the more than 16 Million Americans that has rosacea. You may first notice redness, like a sunburn, on your cheeks, nose, forehead, and chin.
Apr 7th, 2021

How Sunscreen Savvy are You?
The days are getting longer, the temperatures are rising, and the sunshine has you day-dreaming of spending long, care-free hours outdoors! You know it’s time to grab the sunscreen, but are you really sunscreen savvy?
Mar 4th, 2021

5 Quick and Easy Tips for Healthy Skin
The skin is the body’s largest organ and it performs many important functions to keep your inner-body safe and healthy.  Celebrate National Healthy Skin Month by committing to care for your skin every day of the year!
Nov 5th, 2020

Fall Health Tip: Schedule a Post-Summer Skin Check
You probably spent a good deal of time during the summer outside: tending your yard, exercising, or just lounging and basking in the summer sun. Perhaps you even overdid it and got sunburned a time or two.  Time for a post-summer skin check!
Oct 5th, 2020

Achieve Brighter Skin with Vitamin C
Is your skin dull, dry, and damaged from too much fun in the sun this summer? Head into fall with a BRIGHTER, HEALTHIER complexion by adding Vitamin C into your skincare regimen.
Sep 13th, 2020

Take Action and Achieve Clearer Skin
August is Psoriasis Action Month, a time to not only educate yourself and your loved ones about the disease but to prepare yourself to take ACTION toward your best skin health.
Aug 3rd, 2020

10 Tips for Summer Sun Survival
Summer is upon us, and it’s the perfect time to enjoy the sunny outdoors.  But wait! Are you and your family protecting yourselves from sun damage and its detrimental effects on your long term skin health?
Jun 30th, 2020

7 Ways to Turn Back the Clock on Aging … Without a Time Machine
Where did THEY come from? The sagging cheeks, lip lines, crow’s feet, and furrowed brows that appeared seemingly overnight. You know it’s time to take action, but where do you start without a time machine? We'll go through some non-surgical options.
Jun 30th, 2020

Beyond the Blemish
Acne is the most common skin condition in the U.S. In this post, we’ll first give you a broad overview of what acne is, then look at how a dermatologist can help get to the root cause of your acne and help you form a treatment plan.
Jun 5th, 2020

Get the Jump on Melanoma
Did you know that learning how to do a simple self-exam could save your life? May is Melanoma Awareness Month, making it a great time to educate yourself and your loved ones of the importance of skin cancer screening.
May 4th, 2020

Introducing TeleDerm - Dermatology via Technology
TeleDerm is a secure digital platform that allows patients to share photos and videos with a dermatologist for remote assessment, diagnosis, and treatment of skin conditions. Request a TeleDerm appointment today at idtidewater.com.
Mar 27th, 2020

Solutions for Crepey Skin
Around 40, many people begin to notice they have “crepey skin” on their neck, chest, and even their hands. Many factors contribute to this condition, but the good news is that there are solutions for minimizing the appearance of crepey skin.
Mar 2nd, 2020

Don't Sweat It!! Treat Your Hyperhidrosis!
Do you have excessive sweating from your hands, feet, head, and/or underarms? You know, the kind that soaks through your clothes or drips from your face. You may have a condition called hyperhidrosis.
Mar 2nd, 2020

5 Tips for Managing Dry Winter Skin
Are the cold, winter months wreaking havoc on your skin? Dry indoor air and frigid temperatures outside can make your skin flake, itch, and crack over the winter. But you don’t have to suffer. Follow these tips to keep your body’s largest organ hydrated a
Feb 3rd, 2020

X-out Your Wrinkles with XEOMIN®
Do you notice forehead furrows or frown lines when you’re being expressive? Does your smile accentuate crow’s feet you’re NOT really crazy about? Does your face look angry or worried even when you’re not? XEOMIN® may be the answer!
Jan 29th, 2020

New Year ... New You!!
Time marches on … that’s inevitable. As the reflection in your mirror keeps reminding you. But with recent advances in cosmetic dermatology you can reverse many of the signs of aging without costly or invasive surgery.
Jan 2nd, 2020

The Importance of Annual Skin Exams
One-in-five Americans will develop skin cancer during their lifetime. The good news is that when caught in its early stages, skin cancer is highly curable. That's why The Skin Cancer Foundation recommends annual full body skin exams.
Dec 8th, 2019

Get 25% Off Revision Trial Kits in December*
Give your special someone (or yourself) the gift of beautiful skin this holiday season. *With purchase of Gift Certificate. Limited quantity available. Offer cannot be combined with other discounts.
Nov 30th, 2019

Perfect your Pout
Volbella belongs to the Juvederm family of injectable fillers, and is used to plump the lips, diminish fine lines, and can even correct asymmetry in a way that looks natural.
Nov 4th, 2019

October is Eczema Awareness Month
Eczema. By definition, “a chronic, inflammatory skin disease, which results in widespread rashes and patches of itchy skin”.  Also referred to as “atopic dermatitis”, this skin condition often goes untreated for years.
Oct 2nd, 2019

Voluma 101
Voluma belongs to the JuveDerm family of injectable fillers. It is most commonly used in the cheek area as a way to add volume and smooth fine lines and wrinkles.
Oct 1st, 2019

Treating Psoriasis with Biologics
When psoriasis covers a large body surface area, is very severe, or has reached the point of psoriatic arthritis, topical treatments alone are not enough to effectively treat the disease. Biologics may be the answer.
Aug 3rd, 2019

Confidence and a Clear Complexion
The frustration of trying countless over the counter remedies can be overwhelming and with so many prescription treatments available, you need a provider that can choose which one is right for you.
Jul 30th, 2019

Show Off Your ”Sun Smarts”
Our skin is our body’s largest organ. It provides a barrier to protect us against infection, injury, sunlight, and heat. UV rays can damage your skin in as little as 15 minutes. Over time, cumulative sun exposure can lead to long term health problems.
Jun 30th, 2019

Sun Shields
Summertime is upon us. Temperatures are up, school’s out, and so is your skin! Whether you’re packing for a much needed vacay, firing up the grill, or gearing up for the season’s first beach day, take a moment to cover your bases...and your skin.
Jun 4th, 2019

Reveal Your Inner Glow with a Revision Skincare Regimen
Revision skincare provides an entire line of professional-grade options for those interested in nonsurgical alternatives that address a variety of skin concerns, from wrinkles to dull skin, and everything in between
Sep 9th, 2019

Eczema or Psoriasis: Is there a Difference?
“Itchy rash”, “dry skin”, “scaly patches”; these are some of the most common complaints presented to dermatologists on a daily basis. And although all of these descriptions can cover several diagnoses, the most well-known are eczema and psoriasis.
Aug 3rd, 2019

Producing a Proud Pout
Over time, our skin loses overall elasticity and the epidermis (the top layer of the skin) becomes more fragile. Unfortunately, the lips are no exception.
Jun 3rd, 2019

MICRO-EXPRESSIONS
Curious about the many options available to help keep your skin looking healthy? Both microneedling and microdermabrasion have become very popular for those interested in achieving a natural, healthy glow without having to undergo an invasive procedure.
May 3rd, 2019

SKIN IN THE GAME
Detect, Dodge, and Deter Skin Damage While it may be an unintentional oversight, lack of protection and care for our skin can lead to very serious consequences.
May 2nd, 2019

GET SKIN-SPIRED …
In today’s skin care market, both men and women are turning to dermal fillers for the happy medium between professional skin care treatments and pricey cosmetic surgeries. Which one is right for you?
Mar 29th, 2019

ABCDE Education
Is your mole dangerous? When trying to determine if a mole is suspicious, remember A, B, C, D, and E - Asymetry, Border, Color, Diameter, and Evolution. 
Mar 1st, 2019