Integrated Dermatology of Tidewater is excited to share we now offer NeoSkin and Neoclear laser treatments. Uniquely gentle, the Neo offers complete skin rejuvenation in a safe, effective, and tolerable treatment for all skin types and tones.
May is Melanoma Awareness Month, making it a great time to educate yourself and your loved ones of the importance of skin cancer screening.
Did you know that learning how to do a simple self-exam could save your life?
Early detection is CRITICAL in determining your chances for curing melanoma and other skin cancers, so in addition to scheduling periodic skin cancer screenings with your dermatologist, you should also perform monthly self-examinations to identify new or changing spots on your skin.
According to the Skin Cancer Foundation, “Early detection makes a difference! There is a 99% 5-year survival rate for patients in the U.S. whose melanoma is detected early. The survival rate drops to 65% if the disease reaches the lymph nodes and 25% if it spreads to distant organs.”
When was your last skin cancer exam with your dermatologist? Last year? Two years ago? Maybe longer … or maybe never?
When was the last time you did a self-examination of your skin? I mean more than a cursory look over?
Do you know how to identify suspicious moles?
No … not the fedora-and-trench-coat-wearing kind of suspicious!
I’m talking about the kind of mole you’re not quite sure about. The one that has you asking your spouse, partner, or cat … “Does this look right to you?” Or yourself, “Hmmmm … wonder how long THAT’s been there?”
Maybe it’s a new mole you haven’t noticed before or an “old friend” that’s changed color, shape, or texture.
THAT kind of suspicious!
Most moles are harmless, but not always, so you always need to be on the lookout for anything new, changing, or unusual ALL over your body.
There’s a simple way to remember what to look for, just remember A-B-C-D-E.
Signs of skin cancers like basal cell carcinoma (BCC), squamous cell carcinoma (SCC), and melanoma can be recognized by using the A-B-C-D-E acronym.
These guidelines give you specific things to look for to detect early signs of melanoma.
A is for ASYMMETRY - one half looks different than the other
B is for BORDER - the edges are irregular, ragged, or blurred
C is for COLOR - variations or change
D is for DIAMETER - moles larger than ¼ inch (the size of a pencil eraser)
E is for EVOLVING - any changes in size, shape, color, texture
In the early stages of skin cancer development, you're the one most likely to notice the subtle changes, so it’s recommended that you perform a self-exam from head-to-toe every month.
You’ll need some simple supplies you probably have in your home:
Keep a pen & paper handy to take notes on any areas you want to keep an eye on and jot down questions you’d like to discuss with your dermatologist at your next appointment.
Start by standing in front of a full-length mirror in a well-lit room, then inspect the following areas very thoroughly:
That’s it! You’re finished!
If you didn’t identify any of the A-B-C-D-E warning signs, give yourself a pat on the back and go put a reminder for your next self-exam on your calendar.
If you’re not quite sure about a spot, take photos for comparison over your next several self-exams.
If you did notice warning signs, call your dermatologist promptly to schedule an appointment.
As important as they are, self-exams are NOT a replacement for seeing your dermatologist.
Make sure to schedule a full-body skin exam once a year (or more often if you've ever had skin cancer or you’re at higher risk).
Call the office today to schedule your next appointment. We look forward to providing you with excellent patient-care whether we see you virtually or in the office.
Integrated Dermatology of Tidewater
757-461-1033 (Opt. 1)
You Might Also Enjoy...
Integrated Dermatology of Tidewater is excited to share we now offer NeoSkin and Neoclear laser treatments. Uniquely gentle, the Neo offers complete skin rejuvenation in a safe, effective, and tolerable treatment for all skin types and tones.
Are you living with psoriasis … I mean, FULLY living? Those itchy patches of flaky, scaly skin can impact your life in many ways. Here are just a few tips to implement into your daily routine to keep your skin as healthy as possible.
There is no such thing as a “healthy tan.” Actually, a tan is your body’s response to cellular-level damage from exposure to ultraviolet (UV) light, the primary risk factor for melanoma and non-melanoma skin cancers.
Acne is the most common skin disease in the U.S. The root cause of acne is clogged pores, but did you know not all breakouts are created equal? There are different types and levels of acne and their triggers make the treatment plan for each patient unique.
The mere words “cancer” and “surgery” are enough to alarm anyone, so if your dermatologist has recommended Mohs surgery for your skin cancer treatment, let's learn more about the procedure to put your mind to rest.
If your face gets red frequently, it may be more than a blush … you may be one of the more than 16 Million Americans that has rosacea. You may first notice redness, like a sunburn, on your cheeks, nose, forehead, and chin.